Monday, November 18, 2013

Protecting the Mind from Abusive Relationships

Abusive relationships have a way of sickening the mind so much thoughts of low self esteem creeps in then consumes the body. Most people find themselves in abusive relationships, but the mind can be protected from such.
1.       Be rest assured the abuser is not better than you.
2.       Meditate on the fact that it will be over soon
3.       Try to mimick the abuser in front of the mirror and laugh or cry out loud.

4.       Report the abuser to authority.